Thursday, December 22, 2011

What temperatures should runners not run in?

So what temperatures should runners not run in? I run around 5 to 6 times a week 4 miles a day all year long. Im a new yorker so between december and march of next year are the hardest times to run because the tempreature gets so low. It's like 24 degrees right now and Im wondering if I should go with a treadmill despite how much I hate them.

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